Guided Meditation on Contentment
When I am Contentment I am full. I am whole. I am full of self respect. Even if hardships come my way, I will remain stable. As always this meditation […]
Self Mastery
Self Mastery:- the art of being a master of myself. The art of knowing myself. The art of understanding why I become unhappy, moody, tearful The art of making myself […]
A New Year – Is Not Always A New Start
We all want to embrace a New Year, especially the New bit of it. Life happens. Sometimes just before the New Year, we might be ill, or our loved ones […]
The Art Of Decision Making.
I have seen patience used as a way to create space and clarity before a decision is taken. Effectively the decision is delayed. We are often made to feel by […]
Believe in YOU
Belive in you. Be content in your life only then will you be able to be happy. Be content in your life only then will you be able to handle […]
Guided Meditation – Mindfulness
Dears Friends. Here is this weeks guided meditation. Meditation focuses the mind on I the Soul and connection to the Divine Source. Meditation is calming and it helps to clarify […]
A Day To Be Silent
A day to be SilentA day to restA day to heal physically,mentally andSpiritually.A day of SilenceA day to reset the homeA day to breatheA day to just beA less is […]
When the Going Gets Tough, The Tough Get Going
Name that tune? That Film? The original song from what film? Man, I show my age with this one! But, I was young once upon a time – lol! Read […]
Between Heather and Grass. By Xenia Tran
I was kindly gifted Xenia Tran‘s new book ” Between Heather and Grass” just before Christmas. Xenia is one of my first blogging friends, her blog is called Whippet Wisdom […]
16 Benefits of Meditation
What is all the hype about meditation? Why bother? Are you happy inside? Truly happy inside? Can you be completely alone and happy? Peaceful, and calm? Do you get upset […]
8 Questions to Help you Reflect on the Past Year (2019) and Past Decade and Create a Vision for the Future.
We can change things we don’t like, we can become wise and not repeat the mistake again, and we can pat ourselves on the back and acknowledge how much we […]
It is Okay NOT to Start Your Resolutions and Goals on The 1st January 2020!
Yeah, you read it right! If you have a bee in your bonnet that you want to do some new goal, you don’t have to wait for the New Year […]
