Don’t Go to bed with a Heavy Heart

Don’t go to bed with a Heavy Heart. 

Give your burdens to the Supreme. 

Trust that everything is going to be alright. 

Have faith in yourself and your ability to manage and manifest a beautiful future.  

Put a full stop on the thoughts of today that have caused you pain. 

Trust in yourself that it will be okay.  

Keep the perspective,  be aware of your buttons that are getting pushed and let them all go and trust it will be fine.  

Don’t let your mind fool you into being down, don’t let your mood make you feel like it is all doom and gloom.  

Sleep in peace, with the faith it will be fine, and trust you can manage.  

A good nights sleep will leave you refreshed, whole and renewed, and the pains of today will be forgotten tomorrow.  

Don’t Go to Bed with a Heavy Heart – Give your Burdens to the Supreme Soul  -Trust him – the Lord is my Shepherd – he won’t let you fall, nor will the Universe.  

Be your own friend when you feel down – trust that you can handle it beautifully. 

How many times in your past has it been okay- countless.

Don’t Go to Sleep with a Heavy Heart.   You are loved,  You are good, You are Unique, It is okay.    Sweet dreams my friends.

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