We self sabotage,
We succumb to fear,
We let fear take over us,
We have proven to ourselves many time before that we are capable,
So, why fear?
Why fret?
Why work yourself up into a tizz ?
Why?
This is an awful habit of fear , self sabotage.
Why do we put ourselves through this each and every time ?
We know, We have proven it, We can do it.
So many times in the past we have feared, but we did overcome it successfully, didn’t we ?
Why do we forget we are capable? We have proven it time and time again!
This is an opportunity to grow, to create a new comfort zone, to expand.
Stop letting the fear paralyze us into inaction and procrastination!
Feel the fear and do it anyway.
It is the right time to get on with it and blast this fear out of the water.
Just do it!
You have done it many times before, break the habit of fear.
Just do it, it will be fine.
Prepare well enough and you will be fine.
Go go go. You can , You can.
Good bye fear for once and for all!
Thank you for stopping by. Please comments, like, share, or subscribe to email post.
© 2016 Thoughtsnlifeblog
Book Recommendations
Feel the fear and do it anyway – Susan Jeffers
Other Books Recommendations
Disclaimer: This is not a paid for post or an advertisement for this book. I have purchased the book myself. This post contain an affiliated to Amazon, should you purchase I get a tiny percentage.. Read full disclaimer.
I love this!
You are so right. Why do we self sabotage? If we’ve proven ourselves strong, proven ourselves capable, why do we continue to live in fear? I have no idea what the answer to that question is, but I do know that this is a very thought provoking post. Thanks for sharing!
LikeLiked by 1 person
The funny thing is, it is a crazzy habit, when we step into something that scares us , we just freeze. We try and get into gear, and freeze. I think it just a case of feeling the fear and do it anyway. I read susan jeffers book – feel the fear and do it anyway, the link is in the post. You just gotta keep doing it, and keep doing it. I wish the habit of fear would stop – it such a waste of time and stress.
LikeLike
Dr. Timothy Wilson of Harvard University calls this Wet Blanket Syndrome, which says, “the brain considers change very dangerous. The mind sees change as a threat. Thus the mind will create emotional resistance. If the mind can kill a great idea by dampening it with emotional turmoil, it will.” This is why facing our fears can be extremely difficult, but neuroplasticity says that we can always rewire our brain to overcome the fear. it’s hard to, but we can. This is why the successful person and the unsuccessful person both have the same fear, the only difference is that the successful person faces his fear and eventually he re wires his brain to get over that certain fear. great post:)
LikeLiked by 1 person
Hi Vincent, Thank you – I knew you the font of all knowledge would have answer. So, cool Wet blanket syndrome – love it. Great comment as always , really can’t expect anything less from you. Thanks always
LikeLiked by 1 person
glad you liked it:)) nice post again Bella:)
LikeLiked by 1 person
lets rewire -!!
LikeLiked by 1 person
yes we should!
LikeLiked by 1 person
Great post. We seem to share thoughts on this.
LikeLiked by 1 person
Do It Afraid – My Mantra.
LikeLiked by 1 person
Thanks for stopping by and commenting. Yeap – agree, do it – even if your are scared.
LikeLiked by 1 person
Dear Jaqqueline, many thanks for this pingback. Regards Bella
LikeLike
Reblogged this on ThoughtsnLifeBlog and commented:
Dear Friends, I am reblog a blog post that created in May 2016. We often let fear over take us, why ? Fear stops us from living. I hope you enjoy reading the full blog – click read more /continue to see the original blog.
Enjoy !
LikeLike
You have the answer! The only answer to fear is to JUST DO IT!
LikeLiked by 1 person
thanks Pete. Yes, it a hard one to accept but the answer is that simple – just do it.
LikeLiked by 1 person
I enjoyed this poem. Glad you shared it again as I missed it the first time round.
LikeLiked by 1 person
Thanks Robbie. Nice to know reposts are useful. Never sure about reposting. But your comment says it is worth while. So i will continue ….
Yes, my attempt at poetry…hehe
LikeLike