Who is Your Button Pusher ?

Who is your button pusher?

The scenario:    Someone does or says something accidentally or deliberately to hurt you!

You get annoyed, hurt, angry,  tearful and just so unhappy.  They have said what they said, and an hour later you are still mad.

A day later you are still mad.   They have moved on and got on with their life.  But, I am still annoyed, how dare they ! HOW DARE they !!!!  Honestly, how DARE THEY!!!

So, two days later we are still mad.

A week later still mad.   Two weeks later still mad.

A month later still mad.   Two months later still mad.   The one who has hurt has since moved on with their life and even had a holiday and got a new job and life is rosy for them.

4 months later you are still mad.

A year later  you are still mad.     The other person still doesn’t realise what they did !?  Funny that.  They have moved on with their life and I am still stuck.

That five minute hurtful conversation has become a year of pain!  They have moved on.  And I am stuck. 

They pushed my button ONCE only. 



hours, days, weeks, months  and years later !!??.


We have to learn to accept, let go, move on and believe there is benefit in everything.  Learn to take the emotional charge out of the pain.  That pain happened in the past, is has gone, let me learn what it is I have to learn and let me move on.  Learn to let go, for your happiness, for your peace of mind, for your health – physical and mental health.


Think about it??  

How crazy is that. Sure it was wrong it was rude,it was hurtful.  But, who is stuck and causing themselves mental and physical damage a YEAR ON!

We have to let it go,  We have to forgive and move on.   Yes, it is hard.  But, it is not impossible – for the word itself say I’M POSSIBLE  (quote from unknown author) .


We have the capacity to be much greater, kinder, compassionate, stronger than we are.   We are immortal souls with a Hugh capacity to love, to be peaceful, to be silent, to be positively strong.    Stick and Stone – they are just word.  Or I get hurt physically,  but I am a soul, a point of light energy, I am immortal, I walk in God light – how can I be hurt I am not this body.

Life is one big habit

and being hurt can be an habit, especially when I practice it for a whole year!   I know I make light of it, but honestly why make it heavy, let it go move one.

Realise after the event it is YOU that is the button pusher!  They have move one.

Fact is that  people will hurt us deliberately or accidentally.  I choose to get hurt or not.  Let Karma do it’s job, become carefree and live your life – don’t get paralyzed.

We have more capacity then we realise.  Look at Nelson Mandela and Viktor Frankl.  Be inspired, and believe in yourself,  you can get over it and move one.  You are stronger and wiser, and capable of managing should it happen again – but it wont.  Because I will use affirmations and the law of attraction and I will do positive karma – my life will be free of obstacles as I have the divine and I have inner resilience!

Thanks for stopping by.  Please like, share or comment- I would love to hear your thoughts on this post, please comment below.   Subscribe/Follow this blog,  I post on Saturdays, Sundays, Tuesdays and Thursday.   Saturday is the day I post a selection of quotes as we all love  a good quote or two.

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Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

44 thoughts on “Who is Your Button Pusher ?

    1. Brigid, many thank for appreciation and feedback means a lot. Well down time, the plan was to read and comment on other bloggers and plan a head post. Still finding my feet or art of juggling.. glad the pics are working .. they take a bit of planning.. but your feedback gives me more enthusiasm.. really appreciate it. Speak soon regards bella

      Liked by 1 person

  1. Life’s full of people who’ll make snide remarks, hurt us and bring us down but in the end it’s us to us to believe in ourself and reclaim our power. And to move on from hurts. You’re right, it achieves nothing to hold on. We have to learn to let go. Great post Bella.

    Liked by 1 person

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