
Resilience – the art of bouncing back after being hit
The art of preservering, even when I am broken inside.
The resolve to carry on the right path, even though it seems everyone is against me.
The royalty to be beautiful and graceful under pressure.
To have ample self respect, to keep on going against the odds, because I know I am doing the right thing. That the divine is with me.
The Enthusiasm to smile even after being emotionally slapped in the face. The enthusiasm to carry on after 20 years of mind games, where you are the innocent party , but are made to be the villain.
The Stability to ride the rough times, with serenity and strength and respect.
The integrity to keep on doing the right thing. The insight to change course but stay with integrity and respect. The insight to see pain coming and make oneself resilient to not lose myself.
To be Non-Violent to myself and others in the face of hard times. To be royal , respectful, and graceful. To be walking with the Divine knowing he will take care of me, even if the road of pain is long. For he will equip me with the grace, wisdom, and the skill to let it all go and not impact me emotionally.
To be confident, courageous and cheerful in the face of all the challenges.
To be Empowered with self awareness, the company of the Divine, the knowledge I am good, and I am capable. I am resilient, I can bounce back. For I will never let go of what is the truth and right thing to do – no matter the opposition.
To Conclude:
Resilience – Granted is not easy. But, It is a needed skill in today’s life. It become increasingly hard to be resilient when we are bombard every single day. We live in a world, unfortunately where we will be tested, cheated, and treated badly. We will be made to be the villian but we arent. It is a fact some people are not so great. But, what other think or do – doesn’t make me bad. I just have to be resilient and I should NEVER think ill of another no matter how justified I feel – I create a karmic account. What can we do to make ourself more resilient?
When I understand my strengths and weakness, and I work on myself, I gain self respect. When I am grateful for all in my life. When I practice affirmations and I journal.
When I learn to accept the way life is and that some people wont change and it is I who has to change. When I believe there is good in everything that happens.
When I take time to meditate and withdraw inside myself daily, I make myself powerful and resilient.
When I walk with the Divine, when I practice self love with affirmations daily and gratitude daily then I can bounce back.
When I accept some cold hard facts about others.
When I read and surround myself with positive thoughts.
When I keep myself motivated about doing the right thing.
When I always practice these points daily, when I practice a positive thought daily and meditate daily – I will build power in myself and resilience.
We are powerful and we are capable. But, we have to build the resilience muscle daily. It needs to be with us everyday – because when you are down and out, there is no way you can build resilience then.
Our thoughts make us happy or sad, weak, lazy, scared. We control our thoughts, we are the master of our thoughts !
Thank you for stopping by. Please like, comment, share or subscribe. You can also find me on Twitter, Instagram, Facebook, Pinterest, Bloglovin
Other post you might like:
- Break the Vicious Cycle with Meditation
- Money, Character, Karma ?
- Responsibility of Understanding
- Traffic Control your Thoughts!
- The Life Train
- It is Just an Insult!
- My Choice
- I have Nothing to Fear
- Change and Acceptance
- Let Go – Quotes #11
- Daily Intention – Courage
- Daily Intention – Calm, Cool, Collective
- When Life Hits are You a Carrot, Egg, or Coffee?
- Silence ,Contentment, Peace, Balance
- The Frog Principle -by Andrew Matthews
About – Books – Meditations –
© Copyright ThoughtsNLife 2016 All right reserved www.thoughtsnlifeblog.com
Disclaimer & Disclosure Policy
Image acknowledgement:
http://www.freeimages.com. Instagram, Youtube, Google or my own creations, canva.com


Great traits to have…a very good read
LikeLiked by 1 person
Glad you enjoyed
LikeLiked by 1 person
Bouncing back when others knock you down is something I found really hard to do when I was younger.. I’m getting better at it as I age… I think you’re right Bella – we have to look at ourselves and grow our own confidence so that the ‘knocks’ don’t matter because we truly know our own value! Great post. xx
LikeLiked by 1 person
As always great comment from you. You are currently my top commentor. I love that you take the time to read and comment. It is always good to get other input. Thanks have a great day
LikeLiked by 1 person
Ahh – fabulous – I’m proud to be your ‘top commenter’ as your blog posts are always worthy of comment and always make me stop and think about my life too! xx
LikeLiked by 1 person
So sweet of you
LikeLiked by 1 person
Thanks Bella – Have a lovely day xx
LikeLike
I agree with Wendy – whole- heartedly. I think that resilience comes from self-love. Knowing that no matter what other people say, or do – we are on the path of our true purpose and that we are loveable and just because we experience the negativity of another person, doesn’t mean we need to be buckle. Thank you so much for writing this. I love it.
LikeLiked by 2 people
You’re right Alicia – another great and thought provoking post from Bella.. I just love her posts! xx
LikeLiked by 2 people
Aww Wendy you are my little fan club. You are wonderful and thank you so much for your kind words. You always make me smile. I have no clue what to write about for my thursday post.. for past 2 weeks suffering from ..what to write block… lol.. let see what i come up with. Right now i am clueless… last minute .dot.. lol
LikeLiked by 1 person
I’ve been a bit like that this week too Bella.. I haven’t posted anything today so hopefully we’ll both have some Thursday inspiration as I haven’t got any clues for tomorrow either… Yep you’re quite right – I’m a fan! x
LikeLiked by 1 person
05.05 am scheduled… i hope you like …
are you on instagram
LikeLiked by 1 person
Yes but have only just started using it so am not very savvy with it yet.. Well done you!
LikeLiked by 1 person
what is your name on instagram. I am there as thoughtsnlifeblog
LikeLiked by 1 person
brilliancewithin – I’ll have a look and see if I can find you too.. xx
LikeLiked by 1 person
Found and followed you! xx
LikeLiked by 1 person
Followed right back
LikeLiked by 1 person
I just found her the other day by chance on the WordPress reader “discover” page… and I’m lovin’ her stuff! 🙂
LikeLiked by 2 people
I know it’s fab and glad you’ve discovered Bella’s blog.. xx
LikeLiked by 2 people
Aww big hug Wendy.. 👍
LikeLiked by 1 person
And big hug returned wit love! xx
LikeLiked by 1 person
I’ve just starting follow your blog as well! Here’s to thought provoking posts all around! 🙂
LikeLiked by 2 people
Perfect! Thanks Alicia.. yep let’s hope we can continue to inspire each other.. x
LikeLiked by 2 people
Aww Thank you Alicia for your beautiful comment. You have summarised it beautifully. Thank you
LikeLiked by 1 person
You’re welcome! And thanks for your email yesterday! I’m going to respond today because I’d love to chat more… 🙂 But thanks – and thanks for following my blog too! Stay tuned – version 2.0 is coming soon!
LikeLike
This post makes it sound like you’ve been through a lot Bella so I admire your resilience and I also admire your ability to always keep a positive attitude and never give up. nice post
LikeLiked by 1 person
Oh dear, well there is one bit in there that relates to me. But the rest is supposed to be motivational to all.. feedback noted.
U must read my post on mirror …i would love your thoughts on that
LikeLike
will do
LikeLiked by 1 person