Two Questions to Ask Yourself before you go to Sleep Each and Every Day
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Could you have done anything differently today?
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Did you learn anything New Today.
These two questions are universally applicable in any situation where you wish to grow and improve your life.
This is blog is all about Thought and how they make us happy or sad. In this blog I have spoken of the Divine, that we are souls (aka spirits), about positivity, daily intentions, routines, Karma, Character and Meditation.
So, basically I use these two questions for myself in terms of my spirituality, did I act , behave correctly, was i externally and internally calm? Was I soul conscious in the day. Did I meditate and connect with the Divine soul as I the soul. What did I learn to make me a person of good character. Was I angry?. You see the original qualities of the soul are peace , love , wisdom, joy and Purity. When we are coloured by Anger,Greed, Lust, Attachment and Ego – we are coloured by ALGAE which stops us from being pure in our intentions, peaceful, caring and humble or even magnanimous. So the question is did I improve on my original qualities or was I the ALGAE – therefore what could I have done differently today , indirectly this question may lead to a realisation about myself that becomes the answer to number 2.
These two questions have really helped me move forward in my spiritual life and other aspects of life.
These two question are excellent for your career as well and I don’t need to explain why, I am sure you can see how they can help.
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About – Books – Meditations – Songs
Other Blog posts you might like
- I the Soul am A Point of Immortal Light
- Unique but One Global Family
- Meditation – Create A Hero in yourself
- There is Happiness in the Company of the Divine
- Become the Light you Are -The Spirit you are.
- Meditation – A Daily Practice
- Affirmations & Repetition – The Key to Confidence and Happiness
- End Your Day Positively
- Intention For Today – Keep Your Mind Beautiful
- Resilience
- Daily Positive Thoughts
- The Power of Routines
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Categories: Life, Mindset and Mindfulness, Productivity
👍👍👍Nice One Bella… “Peace is not the absence of TROUBLE but the presence of GOD” to enjoy inner peace include God…
Thanks for sharing
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Prinxy, not sure if that is your name. Big thank you for all the likes, comments and following my blog. Grately appreciate it
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You are Welcome
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Yes – I learned 2 great questions to ask myself before I go to sleep tonight! Thanks Bella – great post as always.. xx
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Hi Wendy thanks
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You’re welcome Bella x
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You cant sleep. I just randomily woke up
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haha .. too much going on in our heads Bella!! xx
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The ability to self-reflect and assess our day are powerful tools. The two questions you propose can lead to serving in life as a good steward.
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Thank you for reading and commenting..you are right self reflection and assesing
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I confess I haven’t been asking myself these questions each night. I’ve asked myself occasionally but not enough. Thank you I will try this from now on 🙂
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Cat , it is okay to miss there are no rules. Be light and easy with yourself and your life. Enjoy the process. Regards bella
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Loved this post Bella. I practice these everyday but never actually write them down. As this seems like a great daily journal entry as well! Thanks for this inspiring post Bella!
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Hey Monica very cool that you do these already. Thanks for reading and commenting
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Great post I always love reading your articles!
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Thanks Jay.
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Those 2 questions when internalized as a way of asking and being …in every situation and encounter …as you rightly point out, can be a very profound practice towards growth. Great post!
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Aww thank you so glad you enjoyed. Thanks for commenting.
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