BLOGMAS – Meditation Going Beyond Hurt/Pain

Dear Friends,

My blog is all about thoughts and how they make us happy or sad.   For me, I can not express how much meditation is a massive part of managing my thoughts and my peace.

My gift to you all this Christmas is to share these meditations with you to practice and see your life change and become calm. We  have all been hurt and gone through pain, and we all know how important it is not to hold onto that pain.

I share two here today.  Please listen to both.

See the attached youtube video.

Om Shanti  means Om = I am , Shanti – peace.    OM SHANTI = I am a peaceful soul.

I add another meditation it is longer and may allow you to have a great experience.

May you always be blessed with peace , harmony and the ability to calm yourself with Meditation.

Thanks for stopping by.  Please like, comment, share or subscribe to this blog.  I post on Saturday (quote day), Sunday, Tuesday and Thursday.

Below are links to pages on my page.

AboutBooks – MeditationsSongs

Other Blog posts that I have written that  you might like

I follow Raja Yoga Meditation taught by the Brahma Kumaris.  I also use Just-A-Minute meditation to help me in my day.  I have  a page dedicated to meditation – so check it out.

You can also find me on

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Categories: #Thoughts

40 replies

  1. Ahhh mediation, great topic choice. ❤️️ I did the first one already and those were the best 3 minutes of my day! (Will do the other before bed). I have a question as I keep saying I’m do it everyday, but don’t always, how often do you mediate, & what are the best times you mediate ? Also, are there different forms of meditation? I ask that because I always thought mediation was sitting in quite, and breathing in and out. However I have a hard time doing that, and find meditations that talk to me I can focus better.

    Liked by 2 people

  2. Thank you for sharing those, it was the perfect ending to a hectic week and a great start for the weekend!! I listen to meditations every night when I go to bed, I love the peace and calm it brings! Peace and harmony to you!! 🙂

    Liked by 2 people

    • Hi Thank you, so very glad that you found this useful. I just wanted share more meditation into the run up to Christmas. Christmas is a great time of year, but it can be quite emotionally time, and I just feel the best gift I can share to all xmas – thanks again , regards Bella

      Liked by 1 person

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