Dear Friends,
My blog is all about thoughts and how they make us happy or sad. For me, I can not express how much meditation is a massive part of managing my thoughts and my peace.
My gift to you all this Christmas is to share these meditations with you to practice and see your life change and become calm. We have all been hurt and gone through pain, and we all know how important it is not to hold onto that pain.
I share two here today. Please listen to both.
See the attached youtube video.
Om Shanti means Om = I am , Shanti – peace. OM SHANTI = I am a peaceful soul.
I add another meditation it is longer and may allow you to have a great experience.
May you always be blessed with peace , harmony and the ability to calm yourself with Meditation.
Thanks for stopping by. Please like, comment, share or subscribe to this blog. I post on Saturday (quote day), Sunday, Tuesday and Thursday.
Below are links to pages on my page.
About – Books – Meditations – Songs
Other Blog posts that I have written that you might like
- BLOGMAS 2016 -Announcement
- BLOGMAS – Meditation Before Sleeping – Day 1
- BLOGMAS – CAROL of THE Bells -Day 2
- BLOGMAS -Brian Tracy-12 Step Method To Setting and Achieving Your Goals – Day 3
- Meditation – A Daily Practice
- Affirmations & Repetition – The Key to Confidence and Happiness
- End Your Day Positively
I follow Raja Yoga Meditation taught by the Brahma Kumaris. I also use Just-A-Minute meditation to help me in my day. I have a page dedicated to meditation – so check it out.
You can also find me on
- Instagram : thoughtsnlifeblog (you will find me on here daily)
- Twitter: https://twitter.com/Thoughtsnlifebl (almost daily)
- Facebook: https://www.facebook.com/thoughtsnlifeblog.wordpress.com1/ ( as and when I post a blog )
- Pinterest : thoughtsnlifebl (as and when I post a blog)
- Google+ : thoughtsnlifeblog@gmail.com (not so active on this )
- Bloglovin.
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Categories: #Thoughts
Ahhh mediation, great topic choice. ❤️️ I did the first one already and those were the best 3 minutes of my day! (Will do the other before bed). I have a question as I keep saying I’m do it everyday, but don’t always, how often do you mediate, & what are the best times you mediate ? Also, are there different forms of meditation? I ask that because I always thought mediation was sitting in quite, and breathing in and out. However I have a hard time doing that, and find meditations that talk to me I can focus better.
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Hi Monica.. there are many types of meditation.. but main thing is visualisation… i think i will write a blog post on this …or when i am on my laptop answer properly.. i meditate everyday as often as i can. Sometimes our mind just cant become quite thats why meditation commentaries really help. Btw the mind can never be quiet… i think i will write a blog post on this ..i think it will be sundays.. i will let you know.. yours questions are deep and need a proper answer..currently i am on my smart phone.. speak soon
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This was helpful, yes please write it I’m very interested and would like to know more. (Especially on how you mediate, and for how long) Thank you Bella. Have a wonderful day!
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Okay any more questions that i should try to answer
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How do you recommend beginners start mediation, and if you can explain what mediation is and the forms. 😊Thankyou!
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Ths. I dont know all types of meditation.. i will discuss what i know and my experiences
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Perfect. Ty 👌
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Meditation in it truest form is a connection with i the soul and the divine soul. It is healing and repair and returning ourself to our original qualities..it is reducing the speed of our thoughts.
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This is a the best explanation Iv seen! I understand now, thank you very much for taking the time to explain this to me. Have a wonderful day Bella 😊
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Hey Monica, glad that was helpful, I will still try and write a post on what I think meditation is to me. Might take a while.
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Hi Monica, I posted Meditation and Me – in my attempt to answer your questions
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Thanks Bella I’m going to check out 🙂
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Thank you!
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Beautiful and simply amazing as it is a topic close to my own heart. Thank you for sharing
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Pleasure, so glad it was useful.
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What a lovely soothing voice Sister Denise has! x
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Yes.. she is brilliant in person
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xx
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That was beautiful Bella and just what I needed to hear tonight. I’ve only done the short one but it spoke straight to my heart. In fact I had tears flowing by the end of it. Thank you xo
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Aww big hug. Meditation heal and sometimes tears flow
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Yes it does, you’re right. I also listened to the other one. Beautiful. The most peaceful part of my day today. Thanks again. xo
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Repeat everyday and you will feel so better. I have shared another meditation commentary as post as part of blogmas..and have a page on meditations and i put the links to just a minute which are short min meditations. So there is lot on my blog to assist on the journey of meditation..so happy both helped you
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Thank you for sharing those, it was the perfect ending to a hectic week and a great start for the weekend!! I listen to meditations every night when I go to bed, I love the peace and calm it brings! Peace and harmony to you!! 🙂
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So glad they are helpful
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This is just so beautiful… Great watch… Thanks for sharing
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Hi Thank you, so very glad that you found this useful. I just wanted share more meditation into the run up to Christmas. Christmas is a great time of year, but it can be quite emotionally time, and I just feel the best gift I can share to all xmas – thanks again , regards Bella
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Thanks Dear… One of the best gifts… The Power behind that video can’t be measured…. Thanks to you for sharing….
Much love BELLA
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