Meditation – Do you have any questions I might be able to answer ?

Dear Friends,

During BLOGMAS I have posted a couple meditation over the last two weeks, and I have a page on Meditation, and I have previously shared other meditation commentaries in previous blogs of mine.

Anyway,  in my last BLOGMAS blog on meditation: I was asked some questions on Meditation.  I said I would write a blog post on Meditation and what it means to me.  The questions I have been asked are below.   I wanted to ask  you if you have any questions you would like me to answer.    I would like to make the post for this Sunday – or this week – depending how it goes, or it might have to be a series of posts.

Questions on Meditation

  1. Do I meditate every day?
  2. How  often do you mediate?
  3. , & what are the best times you mediate ?
  4. Also, are there different forms of meditation? I ask that because I always thought mediation was sitting in quite, and breathing in and out. However I have a hard time doing that, and find meditations that talk to me I can focus better.
  5. How do you recommend beginners start mediation, and if you can explain what mediation is and the forms.

I have been meditating since I was 10 years old, by no means does this make me an expert – no way.     Meditation is a conversation and a connection with my true self and even the divine.   Meditation is empowering and calming is a strong state of peace.  But, meditation uses the mind – and the mind can’t stay quiet as it job is to think – So how do we meditate – well I hope to reveal what I think meditation is.

Thanks for stopping by.  Please like, comment, share or subscribe to this blog.  I post on Saturday (quote day), Sunday, Tuesday and Thursday.

Pages on my blog for your constant reference

AboutBooks Meditations Songs

Other Blog posts on my blog that  you might like

Useful Websites for Meditation

I follow Raja Yoga Meditation taught by the Brahma Kumaris.  I also use Just-A-Minute meditation to help me in my day.  I have  a page dedicated to meditation – so check it out.

You can also find me on

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