Meditation A Retreat

Take a step back

Take a breath

Put on the meditation music

Take a breath

Relax

Focus

Relax the head, the neck, the shoulders, the tummy , the arms and legs

Breathe

Focus

Eyes open at the golden red light

Visualise i the soul , immortal, a point of light

A golden white light i am

I fly from this body up to the soul world infront of the golden red light the divine.

I am surrounded by his peace , his love.

I become peaceful and renewed.

I retreat in meditation, in his light i heal, i renew, i become inspired to be good and the best.

Ahh medititation a retreat of the mind, the soul, the body.  A renewal like no other.. a retreat like no other. I become an embodiment of peace.

Daily Prompt : Retreat

(C) 2016 thoughtsnlifeblog

Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

3 thoughts on “Meditation A Retreat

    1. Great. Glad u enjoyed. I have a meditation page on my blog and if you use the searach and search for meditation you’ll find more posts. Then for the next four or more weeks i am sharing a meditation every tuesday to practise daily for the week . All the best.. have a great peaceful and calm day

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