How Strong is Your Inner Foundation?

January is the Foundation Month For the Rest of Year – How Strong is Your Inner Foundation?

The Depth of Peace and Silence unveils an inner strength, an inner calm, the power of peace and the power of silence.   January is the start of the year, the foundation month of the Year.  Every day , every month must count in my life.  We sometimes feel a day or month is extra special.  Like December is extra special as Christmas makes us more harmonious, kinder, loving  and peaceful.    January is also a very powerful month as it the foundation month of the year to come.

When house or building is made, the foundation is quite deep underground with metal rods within the concrete mix to make it strong.  The pillar are also made strong and reinforced so they with stand and uphold the house.

In the same way if we make our January strong then we can weather what ever may come in the 11 months or even in January.

How can we make a foundation strong?

For me going Deep, Deep , Deep into meditation ,  studying the virtues,  the power of peace and silence, and reading more spiritual classes helps me go deeper and increase my foundation.   When my foundation is strong and I  reinforce it with daily practices throughout the year, then I can ride the storms of life and not lose my calmness.

I am not there, I have a way to go.    But,  I want to get there.  Therefore,  I have decided to dive deep into my meditation, daily practices and  studies this  January 2017.

For me to be able to make my foundation strong in January.  I have decided to change my Blogging Schedule  for  Jan 2017.  I will blog between 2 to 3 times a week.   One of the blogs will be on quotes and the other(s) will be an original piece. Which means I will not Blog 4 times a week as I am currently doing (ie Sat, Sun, Tues, Thursday).

If you would like to join me in going deeper  into peace and silence and make your foundation stronger.  I  will be practicing the meditation below daily  in the morning and evening.  If twice a day is too much ,  just practice it once day for the whole of January at any time, just practice it once a day and watch the magic happen.   I am starting with this today 26th Dec 2016.

I have a meditation page that you can refer to during January in addition to this.  I have a lot of post on Meditation type in Meditation in the search on my blog to find out more.

Meditation and Me – find out more about me and meditation.

Thanks for stopping by.  Please like, comment, share or subscribe to this blog.

Useful Websites for Meditation

I follow Raja Yoga Meditation taught by the Brahma Kumaris.  I also use Just-A-Minute meditation to help me in my day.  I have  a page dedicated to meditation – so check it out.

AboutBooks — MeditationsSongs

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26 replies

  1. Dear Friends, those who decide to take part in this, I have created a Page of this post and called it Jan-2017, so that the meditation included is easily located and you can update your progress on that page if you want. Or you can update it on here. I will most likely do an update blog on this in a few weeks time and a finale blog on this. But, I thought it might be fun to have a page dedicated to this post – for all to reference and update with your progress. – let me know your thoughts.


  2. Wonderful post Bella. Loving the meditation which is what I need right now. Wishing you a peaceful, calm January and may it be the foundation for a strong and fulfilling year ahead. xo

    Liked by 1 person

  3. Hey Monica, well done on you . Keep it up for the month of jan daily. I need to update my meditation page with the other meditations i shared in blogmas… but stick with this as your core and look at the others to know what they are and use them as you feel. On instagram i share or repost things from bkshivani or dadi janki you can use these as your study. Good luck with it use this post to let us know how you get along


  4. I’m with you on making my foundation strong! I already did the meditating for today, and I love it. This is great practice, looking forward to building a stronger foundation 🙂

    Liked by 2 people

  5. Nice one… I love your thought on
    “How Can I Make a Foundation Strong”
    Studying books and meditation are truly Helpful… My Mentor told me “if any man will fight for anything, he should first fight for his spiritual growth, for the spiritual controls the physical….” I really love this lines
    *I am not there, I have a way to go.    But, I want to get there. *
    Thanks for sharing 👍💝💖

    Liked by 2 people

  6. Meditation is indeed something we should apply in our daily routine. but more than that I liked the concept of January being the foundation of upcoming 11 months. All in all you published this article at a very correct point of time. Thank you. 🙂

    Liked by 2 people

    • I am glad this came at the right time for you. I hope you will try the meditation attached to this post for jan. Like i said i have a meditation page with other commentaries need to update it with ones shared at blogmas. Sometimes we just need to amp up our inner calm. Thanks for your comment wish you every luck

      Liked by 2 people

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