How Strong is Your Inner Foundation?

January is the Foundation Month For the Rest of Year – How Strong is Your Inner Foundation?

The Depth of Peace and Silence unveils an inner strength, an inner calm, the power of peace and the power of silence.   January is the start of the year, the foundation month of the Year.  Every day , every month must count in my life.  We sometimes feel a day or month is extra special.  Like December is extra special as Christmas makes us more harmonious, kinder, loving  and peaceful.    January is also a very powerful month as it the foundation month of the year to come.

When house or building is made, the foundation is quite deep underground with metal rods within the concrete mix to make it strong.  The pillar are also made strong and reinforced so they with stand and uphold the house.

In the same way if we make our January strong then we can weather what ever may come in the 11 months or even in January.

How can we make a foundation strong?

For me going Deep, Deep , Deep into meditation ,  studying the virtues,  the power of peace and silence, and reading more spiritual classes helps me go deeper and increase my foundation.   When my foundation is strong and I  reinforce it with daily practices throughout the year, then I can ride the storms of life and not lose my calmness.

I am not there, I have a way to go.    But,  I want to get there.  Therefore,  I have decided to dive deep into my meditation, daily practices and  studies this  January 2017.

For me to be able to make my foundation strong in January.  I have decided to change my Blogging Schedule  for  Jan 2017.  I will blog between 2 to 3 times a week.   One of the blogs will be on quotes and the other(s) will be an original piece. Which means I will not Blog 4 times a week as I am currently doing (ie Sat, Sun, Tues, Thursday).

If you would like to join me in going deeper  into peace and silence and make your foundation stronger.  I  will be practicing the meditation below daily  in the morning and evening.  If twice a day is too much ,  just practice it once day for the whole of January at any time, just practice it once a day and watch the magic happen.   I am starting with this today 26th Dec 2016.

I have a meditation page that you can refer to during January in addition to this.  I have a lot of post on Meditation type in Meditation in the search on my blog to find out more.

Meditation and Me – find out more about me and meditation.

Thanks for stopping by.  Please like, comment, share or subscribe to this blog.

Useful Websites for Meditation

I follow Raja Yoga Meditation taught by the Brahma Kumaris.  I also use Just-A-Minute meditation to help me in my day.  I have  a page dedicated to meditation – so check it out.

AboutBooks — MeditationsSongs

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26 replies

  1. Reblogged this on ThoughtsnLifeBlog and commented:

    All months are important, but January more so. I am planning to make Jan 2017 a good month that will set myself up for a good 2017. There are a few facts in life 1) things will come to test us
    2) it is up to us how we react, or respond
    3) if make myself resilient then I will enjoy life even the tough times
    4) Meditation, quiet time is all essential in life. If I am too busy in whatever, and I don’t take time out to stop and be silent – I totally and utterly drain myself – and then I wonder why – do i feel down and moody and life is just horrible! taking time for yourself is the best thing you can do for your physical, emotional and spiritual health.

    So please feel free to join in – The Jan 2017 make your inner foundation strong. I have created a page Jan 2017 that is always available so you can reference it for the meditation commentary.

    Also note my blogging schedule will be changing – read details below.
    wishing you all a fantastic 2017


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