January is a foundation month for the rest of the year. But, any month, day or week can be start to laying a new foundation in our lives. How Strong is Your Inner Foundation? . To increase my foundation I am practicing the meditation below daily in the morning and evening. If you would like to join you are welcome. If twice a day is too much, just practice it once day for the whole of January at any time, just practice it once a day and watch the magic happen. I am starting with this today.
I know that a lot of you want to start Meditating or are looking for another type of meditation. I link two url below : Just a Minute has a loads of minute long meditations and other useful tips and tops. Brahma Kumaris website has a whole section on meditation. I link both URL below and I have also screen shot the websites to help you see what is on offer for free.
Thank you for stopping by. I hope you find this useful.
You can also find me on
- Instagram ,
- Facebook Page
- Pinterest : thoughtsnlifebl (as and when I post a blog)
- Google+ : firstname.lastname@example.org (not so active on this )
- or my own creations
© Copyright ThoughtsNLifeblog 2016 All right reserved www.thoughtsnlifeblog.com