Freedom Starts in the Mind.
Freedom Starts in Our Thoughts
In Our Feelings
In Our Heart
Distancing Ourselves and Cutting Ropes is not TRUE Freedom.
True Freedom starts inside of Me!
We have a tendency to cut ropes and move away from people who hurt us.
Now it is initially necessary to move away, to retire, so that I give myself space to heal, to repair, and renew our self. However, this is not a permanent solution.
But, we cannot cut ourselves away from the world all time. It is impossible, unless you become a hermit. Now, would you be happy living alone all the time?
We cannot escape all the time.
We have to learn to face the situation and we need to learn to be quiet inside.
Freedom is when I can stand in a storm and NOT BE Disturbed.
That is, when I know I have mastered myself, my mind, my feeling.
They can insult away, but, I am not disturbed.
People will insult you and you have done nothing to them.
But, they have something inside of them, that, they can’t help themselves. It has nothing to do with you. Therefore, a fact of life is, storms will come.
I have to learn not to take it personally.
I have to learn to stay Calm inside, peaceful and undisturbed. Can I let go and be Stable? And of course, I Can. I need to create the habit of remaining peaceful.
Meditation is a great way of achieving this as well as reading thoughts that help you remind yourself, that your internal peace matters. I have a meditation page that contains several meditations on it the links are below
Always remember I can only change myself not another.
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- Changing Our Automatic Thoughts
- Self Mastery – The Art of….#1
- See No, Hear No, Speak No, Think No!
- Meditation – A Daily Practice
- Daily Affirmation – I am Going to Rock This Day
- Affirmations & Repetition – The Key to Confidence and Happiness
- End Your Day Positively
- Intention For Today – Keep Your Mind Beautiful
- Overwhelmed, Stressed, Fed Up
- Daily Positive Thoughts
- The Power of Routines
- Mirror – Others are said to be A Mirror for us.
- Life is One Big Habit!
Useful Websites for Meditation
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Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.
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