Do Forget to Recharge Your Mobile Phone! But, Don’t forget to Recharge Yourself – With Meditation

Would you ever, ever forget to recharge your mobile phone for one single day?

Do you think eating, exercising and sleeping is all that you need to recharge yourself?

What does mindfulness mean to you?

What does meditation mean to you?


Would you every forget to recharge your mobile phone?

The answer is NO you would never forget to recharge your mobile phone, would you?  I mean,  how would we survive?  How ? Honestly?

So, if we daren’t forget to recharge our phone with electricity, then why do we dare to forget to recharge our Soul with Meditation?   When you meditate, you calm your mind down, the thought process slows down, healing takes place, you become more tolerant and peaceful.  You are able to see clearly and understand things.   Life becomes life, rather keeping up with the Jone’s, materialistic and superficial.

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Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.

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39 replies

    • Jacqueline, that is great. Tuesday it is. I have already selected meditations for next two tuesdays. I also attached a meditation to this post , i hope you got a chance to listen, it is very powerful.

      Great we have a few joining in will be good.


  1. This is beautiful, timely and perfect for me Bella. This time I need to follow through and do it. I need some peace in my head, too many worries overloading so hopefully this time I can do more of your fabulous meditations. Thank you. x

    Liked by 1 person

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