Would you ever, ever forget to recharge your mobile phone for one single day?
Do you think eating, exercising and sleeping is all that you need to recharge yourself?
What does mindfulness mean to you?
What does meditation mean to you?
Would you every forget to recharge your mobile phone?
The answer is NO you would never forget to recharge your mobile phone, would you? I mean, how would we survive? How ? Honestly?
So, if we daren’t forget to recharge our phone with electricity, then why do we dare to forget to recharge our Soul with Meditation? When you meditate, you calm your mind down, the thought process slows down, healing takes place, you become more tolerant and peaceful. You are able to see clearly and understand things. Life becomes life, rather keeping up with the Jone’s, materialistic and superficial.
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Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.
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Thanks for this lovely share Bella and for sure our Soul requires a lot of relaxation and what better way than meditation and so inspiring and positive words. An apt serene pic too.
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Thank you hope u can join once in a while.
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Yes absolutely Bella will surely try
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Great idea and a good point, we often forget to look after ourselves and meditation can be so wonderful and healing 🙂
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So you will join in . I already shared a meditation in this post . So please join in. I will post a new one every tuesday for 4 or more weeks. Hope you will join in.
Regards Bella
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I will, though I may do it a day or two later than your blog post as I have an erratic schedule at the moment, but I definitely want to try this ❤
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Np what suits your timetable…is good
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This is beautiful, timely and perfect for me Bella. This time I need to follow through and do it. I need some peace in my head, too many worries overloading so hopefully this time I can do more of your fabulous meditations. Thank you. x
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Oh that’s great . I cant take credit for the meditations. I am only posting weekly and i think every tuesday..then the rest is upto the reader.. i hope it all works out. Do you journal … you must it is a great way of emptying yur head… i do … and it helps. Speak soon..
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I do journal, usually before I just go to bed. But I need to meditate too, I always seem to run out of time but I guess I just have to make time don’t I?
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🤗
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I wish you luck for this time..u can start with the meditation attached to this post. Yes we do have to make time for it..
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Tonight it starts.
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yeah – go for it.
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Just have and it was great. Thank you. x
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Wonderful.. that meditation is very powerful. I am glad it was great. I have selected some different ones for next two weeks. On the hunt for some more..may repeat this one as it is so great.. happy for you.
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Thanks again Bella. I’ll look forward to it. In the meantime I’m happy to repeat this one.
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absolutely repeat this one for a week or forever. And try the other ones I share for the following week. or keep repeating this for as long as .. I am sharing a few, as I know that is it worth have a few different meditation commentaries to jazz it up otherwise …
so until next tuesday enjoy meditating daily
regards bella
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Thanks Bella, I think it will make a big difference if I can keep at it. Hugs xo
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