Would you ever, ever forget to recharge your mobile phone for one single day?
Do you think eating, exercising and sleeping is all that you need to recharge yourself?
What does mindfulness mean to you?
What does meditation mean to you?
Would you every forget to recharge your mobile phone?
The answer is NO you would never forget to recharge your mobile phone, would you? I mean, how would we survive? How ? Honestly?
So, if we daren’t forget to recharge our phone with electricity, then why do we dare to forget to recharge our Soul with Meditation? When you meditate, you calm your mind down, the thought process slows down, healing takes place, you become more tolerant and peaceful. You are able to see clearly and understand things. Life becomes life, rather keeping up with the Jone’s, materialistic and superficial.
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Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.
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Love this. Sharing on the Ethos Deal.
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Thank u
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This is a great idea. I try to do a mini meditation when I wake up and before I sleep. Tuesdays sound great. I hope I remember to check in.
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Jacqueline, that is great. Tuesday it is. I have already selected meditations for next two tuesdays. I also attached a meditation to this post , i hope you got a chance to listen, it is very powerful.
Great we have a few joining in will be good.
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That is great motivation 🙂 to link the recharging of the mind to that of the mobile, for daily meditation.
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Thank you so much. Do you meditate? Either way i will be sharing commentaries if you want to try. There is a commentary on this post. All the best regards bella
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I enjoy your posts to read the helpful ways of changing thought processes and the positive inspirations. I have a personal meditation practice, so rarely dive into other meditations 🙂
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Understand
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