What’s your Mood like Today?

I originally wrote this on 6th Dec 2016. I share it again, to read the full post make sure to click on the link to see the original and let me know what you think and if you are going to try …for 21 days.


Are we happy?  One day we are super happy and the next day it feels like hell? Can we put a full stop to all our negative, waste and unhelpful thoughts?    Why do our moods go up and down like a roller coaster?  Why can’t we keep stable and balanced?  What do we need to do to keep stable?   Do we provide hospitality to our negative and waste thoughts?  Do we invite them in, and offer them a cup of tea & cake?  Do we welcome them to stay longer and get comfortable in the family room or even the guest bedroom?  Do we?  Why?   What crazy habit is this – it serves us no purpose – but we love it dearly?

Are you a Lawyer or a Judge?

A Lawyer makes their case and goes round the houses and eventually gets to the point.  The Judge makes a decision…

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Categories: #Thoughts

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