Meditation Commentary #16, 2017 – On Peace

Every Tuesday I share a Meditation Commentary or a discussion piece that allows us to work on our inner self and become the best person we can be.

This meditation on Peace, is extremely powerful.


We are all Spirit/Souls.  The Soul am a point of immortal light.  I am filled with Peace, Joy, Light, Purity, Love, and Wisdom. 

I hope you enjoy this meditation, and it allows you to find peace.  This meditaion was created by students of Raja Yoga Meditation

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22 replies

    • Hi Karen.our mind is not meant to be blank. We tend to have more negative thoughts than positive thoughts. And we have tooo many thoughts that our mind and brain cant handle. So if you use visualization or even a mantra to help concentrate your mind. The best thing is may be use the commentaries i share and try and get lost whole heartedly in the words. And before meditation make sure you are fresh , fed and alert. Meditation concentration takes daily practise. And you will there. I hope this helps. Do ask more questions if you have. Regards bella

      Liked by 2 people

    • Dear Brigid, I hope you are well. I just wanted to let you know I am moving Meditation Tuesday to Wednesday, and I am blogging only two times a week now. I am too busy at work and I can’t find the time to blog. My meditation and inner work time is so important to me and my daily life, I am struggling with my busy work schedule and life. So, changing the schedule to Wednesday and Sunday – details will be shared on a blog post tomorrow. But, I wanted to tell you now incase, as I know how much you enjoy the meditation. So they are still on the blog but have moved to Wednesday – I hope this is okay. I chose Wednesday and Sunday as it is a 3 day difference. Lets see what happens to my blog.

      All the best love bella


      • Thank you so much Bella. I blog twice a week and find that is ideal for me. I still get lots of follows and comments. I have scheduled ahead till near the end of August now and will take a couple of weeks off from next week. Getting the balance right takes a lot of tweaking abd you are right to keep your own needs a priority. Take care. 😍😍😍

        Liked by 1 person

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