Meditation Commentary #16, 2017 – On Peace

Every Tuesday I share a Meditation Commentary or a discussion piece that allows us to work on our inner self and become the best person we can be.

This meditation on Peace, is extremely powerful.

 

We are all Spirit/Souls.  The Soul am a point of immortal light.  I am filled with Peace, Joy, Light, Purity, Love, and Wisdom. 

I hope you enjoy this meditation, and it allows you to find peace.  This meditaion was created by students of Raja Yoga Meditation

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19 thoughts on “Meditation Commentary #16, 2017 – On Peace

    1. Hi Karen.our mind is not meant to be blank. We tend to have more negative thoughts than positive thoughts. And we have tooo many thoughts that our mind and brain cant handle. So if you use visualization or even a mantra to help concentrate your mind. The best thing is may be use the commentaries i share and try and get lost whole heartedly in the words. And before meditation make sure you are fresh , fed and alert. Meditation concentration takes daily practise. And you will there. I hope this helps. Do ask more questions if you have. Regards bella

      Liked by 2 people

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