Believe in yourself.

Be content in your life only then will you be able to be happy.

Be content in your life only then will you be able to handle the storms in your life.

Learn to love yourself as you are today.

Appreciate what you have achieved.

Do NOT regret what has happened in the past, because those experiences have made you are the strong person you are today.

Adversity makes you strong if you learn and grow.

Believe in yourself.

Remind yourself of all the storms that have come and gone, yet you still stand strong today.

Love yourself.

Laugh at yourself.

Praise yourself for what you have achieved.

You are good and you know you are good.

You just need to believe in yourself.  Then, if someone hurts you, or is spiteful to you, it will NEVER EVER matter because you are whole in your skin.

You are content, strong, and respectful of yourself, you know you can handle it no matter what it is.

Learn to love yourself.

Learn to make yourself strong.

Learn to be your own rock.

Learn that only the Divine can give you support, no human being can be there for you.

Learn NOT to take it personally if someone is spiteful or cruel to you.

If they want to be bad with you, it is because there something inside them that makes them do it and they do not realise what they are doing.   It is their issue not yours.

Learn it is your choice to be happy or sad.

You don’t have to take the pain someone gives you, that pain must never enter your heart, it must be like water off a ducks back, because you are internally strong.

When you are full, when you are content NOTHING will make you shake.

BUT, if you do not invest in yourself daily through meditation, positive reading, reflections, and active transformation then you will not be able to remain resilient, content, and full of self-confidence and self-worth.

It is important to meditate daily, to be positive daily, to do an act of kindness to yourself and others, to practise affirmation and gratitude, to let go of pain and hurt daily.

To love yourself daily and remain humble.

To face the facts about life and not to take things to your heart.

Not to hold resentment or grudges.

To always love yourself and protect your inner peace daily.

Always recharge yourself with meditation and the connection with The Divine.

Never let the ugliness of another stain the beauty of your soul.

You are content, strong, and respectful of yourself, you know you can handle it no matter what it is.

Learn to love yourself.

Learn to make yourself strong.

Learn to be your own rock.

Learn that only the Divine can give you support, no human being can for they fight their own internal battle.

Be content in your life only then will you be able to be happy.

Be content in your life only then will you be able to handle the storms in your life.

Learn to love yourself as you are today.

Appreciate what you have achieved.

Do NOT regret what has happened in the past. Because of those experiences you are what your today.   Adversity makes you strong if you learn and grow.

Believe in yourself.

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About Me  — Meditations

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