Dear Friends,
For those who are landing on this post for the first time, I will be sharing a meditation commentary every Wednesday (previously every Tuesday) for you to practise daily at least once a day or twice if you can find the time.
Meditation allows you to fill your soul with peace and light. It allows you to become full of all the good positive things in life. It allows you to be your true-self. Meditation frees you from your own crazy excessive thinking.
All the meditations I share have been created by students studying Raja Yoga Meditation taught by the Brahma Kumaris.
This is this weeks Meditation ( is from a youtube channel called release your wings).
Enjoy – do comment below how you find this meditation.
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Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.
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Words of truth and perfection, Bella and all this will come forth with meditation and peacefully looking at ourselves and giving us space and time from the humdrum of life.
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Absolutely
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True.
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Lovely. Thanks for sharing. I am chilled out now before work
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Excellant.. try it again before bed.. and u will sleep well and wake up well
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Lovely Bella – a relaxing few minutes spent in the middle of a busy day! x
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Excellant. ..
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Great post!
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Glad you liked
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😀
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Hi, Bella. I didn’t get to read your post until now, a day after I posted my own, where I also mention Light! Goes to show the synchronicity of how we are all connected in the Divine Mind! 🙂
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Yup synchronicity 😆
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Key word that stills my mind: Allow!
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Absolutely
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Allow the divine to fill you with energy. This feels good. I should do this last thing at night.
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Yes. Do it everyday and it’s even more powerful
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I can well imagine.
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Meditation requires patience
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Yes , it also gives you patience and a quite mind
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Thanks for reading.
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