Meditation Commentary #22, 2017 Peace

Every Wednesday (previously every Tuesday) I share a Meditation Commentary.

I would like to talk about Meditation and Me a bit. I practice meditation daily, in the morning and at night time. It is highly beneficial and extremely calming. Meditation puts life into perspective. Life can easily get out of perspective in the rush of living and doing. We don’t realise that our life can become a bit zombiefied (made up word) in this rush. But, when you stop to meditate, daily magic happens, you learn to calm down, stop, take a step back, you think clearly and make better decisions. You even realise that life is not do or die. You realise that even the most important decision can wait, and after meditation the decision you make will be the best one. It is so important to meditate daily it will change you profoundly. The change will not happen overnight, but it will happen subtly and gently, you won’t even realise it, until you are faced it that same issue that comes up time and time again, and this time you don’t react the usual way, but a more positive way – and you will be like ” Wow I was so calm”.. Believe me… sharing a bit real life experience here and of course you have to read, think and act positively in conjuction with meditation and bang – you will be a new improved you. Seriously, no joke.

Meditation heals I the Soul, helps you connect with the Divine and gain his help,

This is my all time favourite commentary and I find it super powerful and uplifting. It is a repeat that features on by blog several times before, but it is excellant and worth repeating daily.

We are all Spirit/Souls. The Soul am a point of immortal light. I am filled with Peace, Joy, Light, Purity, Love, and Wisdom.

I hope you enjoy this meditation.

This meditaion was created by students of Raja Yoga Meditation.

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