Meditation Commentary – Peaceful Transitions

~ thoughtsnlifeblog

 

Dear Friends,  It is Wednesday, meditation commentary day here on my blog.   Today I share another commentary from release your wings youtube channel.  I specifically share meditations created by students if Raja Yoga Meditation.

Thus is a beautiful meditation that connects us to I the Soul and the Divine, that makes us cool and calm as we go through the changes in life.

Meditation is the tool to recharge I the Soul and Slow down our thoughts and make our thoughts powerful, positive and peaceful.

Meditation is visualisation, empowering.  Meditation is not clearing your mind of all thoughts , that is imposdible because the mind must think.  Meditation is about changing the type and speed of thought.  Raja Yoga Meditation teaches open eyed meditation, meaning you can meditate anywhere; including your commutes to work on public transport, at your desk, anywhere.. I often meditate on the London Underground – seriously

Hope you enjoy this meditation.

Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

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