Meditation Commentary – Feeling Safe In Turbulent Times

Meditation Commentary – Feeling Safe In Turbulent Times

How can we keep our peace in turbulent times?   Solitude is an essential tool to keep our inner peace in hard times.   It is so important to meditate every day, like we eat, sleep and rest every day to keep our body fresh and strong.   We are all peaceful souls, but we don’t take the time to be silent, quite, still and practise peacefulness.   Meditation is not about empting the mind of thoughts, it is about slowing the thoughts and making them positive.  When I meditate every day, I  build a courage and strenght like no other, it is a quiet knowing of myself, but this can only happen if I meditate daily.  I will understand that peace will come and that no turbulent time last forever.  With meditation we illuminate the darkness of our mind with positive, peaceful and pure thoughts.

I hope you enjoy this meditation commentary.  This meditation was created by Release Your Wings – YouTube Channel.

Thank you for stopping by.  Please like, comment, share or subscribe.   Do let me know how you found this meditation.

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10 thoughts on “Meditation Commentary – Feeling Safe In Turbulent Times

    1. All well here. And you how are things for you? In Feb I am thinking to have two weeks of meditation commentaries only . So all of 3 post per week will just commentaries to amp up the meditation for all. Anyway still thinking about it

      Liked by 2 people

  1. I know it isn’t meditation in the strict sense, but doing artwork puts me in a type of meditative state: I am totally focused and in a different zone altogether. I don’t think about my troubles — I am in my element, and time just seems to stop. I’m sure it’s like that with anything that we truly love and feel we were meant to do.

    Liked by 2 people

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