Dear Friends, I am excited to annouce a little meditation challenge I will be running on my blog from the 11th Feb to 25th Feb 2018. I post 3 times a week, of which one is a meditation commentary, but for this period all my posts will be a meditation commentarty for you to practise once or twice a day. I have also created a tracker for you to record your progress and help you on your journey. I hope you will join the challenge and that you will have a magical two ish weeks.
Meditation is a great habit to create as part of your daily routine, it will allow you to find inner peace, balance, and calmness. You will become more focused, peaceful and you will make better decisions.
To get you into the mood here is a beautiful Meditation Commentary, that can be found on Youtube.
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