As part of the two week Super Charge Your Meditation Challenge, please find the LAST meditation commentary.
All the meditations I will share have been created by those who practise Raja Yoga Meditation. I have practised Raja Yoga Mediation since I was 10 years old and there is great benefit in it.
I also created a Meditation Tracker for you to help you track your progress.
This meditiation is from the Youtube Channel Release Your Wings. Enjoy
I hope you liked the two week Super Charge Your Meditation Challenge. I hope you feel a shift in yourself. I hope that you will also continue to meditate daily now you have seen the benefits. This was the last meditation of the challenge, but it is not the last meditation on this blog – because every Wednesday I share a meditation for all.
Thanks for popping by. Please like, Share, subscribe or comment.
Youtube video was not created by myself and the credit belongs to the creator.
© 2018 thoughtsnlifeblog