5 Tips On Being Positive
I read a post that said being positive is not easy. It is true it is not easy. To be positive daily is hard, but it is possible.
We have a habit of being negative. We need to break that habit. We need to change negative into positive. We need to break the thought patterns.
Tip 1: Repeating affirmation
Taking a pen and paper and writing out affrmations and repeating them like lines, makes positivity a bit easier. As this act of writing and repeating rewires our minds and brains to think more positively.
I am calm, confident, everyone loves me and is agreeable with us all the time. Life is great and everything is great.
If I repeat writing this 7 times in one go and repeat it 3 times a day or 21 days Or better still write it 21 times, 3 times a day for a month. Magic will happen.
This a very interactive way of implenting the law of attraction in your life.
Tip 2: say to yourself or write. There is benefit in everything.
Everything that is difficult in life has come to teach me something. I can ride the wave. It is good. All will be and is well. I can handle it. It will not last. It will repeat until I learn the lesson and I will learn the lesson. There is benefit in everything.
Stop taking it personally.
Tip 3 – List Your Successes.
Write all your successes daily to remind yourself, that you have pulled yourself out of a low moment. Do this weekly again pen and paper /journal.
You are good.
Tip 4 Journal and let go of your pain.
Life will chuck horrible stuff at you, but you can and have been successful before -remember that.
Tip 5. Be grateful for 10 things daily. These can be the smallest of things.
We all to often feel lacking in our life, but we have a lot more than we realise. This activity reminds you of this and doing it daily breaks the automatic thinking.
Parting thought: if we do these activities daily , we can rewire ourselves to be positive come what may.
Thanks for popping by.
© 2018 thoughtsnlifeblog
Image from http://www.freeimages.com