I read a post that said being positive is not easy. It is true it is not easy. To be positive daily is hard, but it is possible. But, then it depends on your disposition, it depends on what life is throwing your way. Though I agree, I also disagree, I think being positive and seeing things in positive light is a frame of mind and we can do it.
We have a habit of being negative. We need to break that habit. We need to change negative into positive. We need to break the thought patterns.
Tip 1: Repeating affirmation
Taking a pen and paper and writing out affrmations and repeating them like lines, makes positivity a bit easier. As this act of writing and repeating rewires our minds and brains to think more positively.
For Example:
I am calm, confident, everyone loves me and is agreeable with us all the time. Life is great and everything is great.
If I repeat writing this 7 times in one go and repeat it 3 times a day or 21 days Or better still write it 21 times, 3 times a day for a month. Magic will happen.
This a very interactive way of implenting the law of attraction in your life.
Tip 2: say to yourself or write. There is benefit in everything.
Everything that is difficult in life has come to teach me something. I can ride the wave. It is good. All will be and is well. I can handle it. It will not last. It will repeat until I learn the lesson and I will learn the lesson. There is benefit in everything.
Stop taking it personally.
Tip 3 – List Your Successes.
Write all your successes daily to remind yourself, that you have pulled yourself out of a low moment. Do this weekly again pen and paper /journal.
You are good.
Tip 4 Journal and let go of your pain.
Life will chuck horrible stuff at you, but you can and have been successful before -remember that.
Tip 5. Be grateful for 10 things daily. These can be the smallest of things.
We all to often feel lacking in our life, but we have a lot more than we realise. This activity reminds you of this and doing it daily breaks the automatic thinking.
Parting thought: if we do these activities daily , we can rewire ourselves to be positive come what may.
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Categories: #Affirmations, #Intention, #Thoughts, Habit, Life, Meditations, Mindfulness, Productivity
Simple and effective tips.Keeping a positive frame of mind daily is hard work but achievable. I’ve been training my mind to get back on to the positive track even though it tends to digress now and again.
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Thank you and well done. We all go off track because life can be quite tough. But we know we can get out of a bad place when we practise these.
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Great tips to staying positive, definitely powerful daily actions that will make a difference.
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Thank you
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So much positive feelings, Bella once you read these beautiful tips. Thanks so much dear for your great post.
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Thank you Kamal
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Welcome Bella.
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Tips that needs to read daily and inhale it like oxygen and apply !! Great post Bella !!
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Thank you Tanvir.
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This is a valuable post entirely and ‘stop taking it personally’ popped out boldly. Most things are not personal to us, it is how we view them is what makes it positive or negative. So we have a choice.
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Absolutely , you are right great summary.
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I am glad you think so 🙂
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Wonderful tips Bella and they can all make a big difference. Writing is so powerful and effective. Thanks for another great post.
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Thank you Miriam. Agree writing is powerful.
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Very good indeed….
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Thank you glad you liked
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Hi! I am new to blogging and I wanted to let you know that these are great tips! Thank-you for sharing!
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Thank you glad you liked. Wish you success in your blogging journey.
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Thank-you! And I wish you the same. 😉
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