Do Yourself a Favour – Let Go!
If something hurts you, Let it go immediately.
Don’t let it penetrate your heart and poison your mind,
and steal your peace and calm.
Do yourself a favour and let go of it immediately.
For the seed of pain will grow into some sort of health issue, emotional issue or something..
” as you sow so shall you reap… applies to your thoughts not just your actions”
We are the creator of our thoughts, therefore we are the creator of the pain.
Though the pain may have been inflicted by another. We are the ones who choose to hold onto it and repeat the pain again and again.!
It is Impossible I hear you say, but everything is possible if you only try ..
The word IMPOSSIBLE says I’m Possible – Audrey Hepburn
If we can fly to the moon, then, what is not possible.
The thing is, we are attached to our pain, we do not want to let it go. For some weird reason!
You will never find peace in another,
if you can not find peace in yourself.
If you can not validate and let go,
if you can not stop taking things personally,
if you do not understand yourself you cannot be peaceful.
Start small, let go of any pain immediately. Say to yourself, it is okay, it just words and may I need to hear them or may I not.
I encourage to
and conduct gratitude daily.
I promise you your world will change, cause my life changed when I started this 15 years ao.
When you journal and challenge /validate your thinking daily or weekly, you break the patterns of negative thinking.
When you meditate daily, read and practise positive affirmations you create space for positivity in your life.
IT IS POSSIBLE TO CHANGE your old dependencies on negative thinking and thought patterns.
Then one day you will wake up/ or do something and say wow – I didn’t react the way I would normally.
then you will see the fruit of your efforts
then you will believe it is possible.
P.S. It is not a one time task, this is a lifelong task – try it for 3 months and you will see the change in you. Additionally, not all pain is inflicted by another, you could the reason for the mistake, so promise yourself not to make the mistake again, learn, grow and let go of the feeling embarrassment.
Thank you for popping by. Please like, share, subscribe or comment below. Do let me know if you have any questions I can help you with.
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