Meditation Commentary – Positive Mind Meditation – Anthony Strano

This is a beautiful meditation created by the Late Anthony Strano, a senior pracitioner of Raja Yoga Meditation.

The commentary is beautiful.  I would suggest you listen and view the video once before you actually sit down to meditate.  The shining star on the forehead, is I the Soul.  I the Soul is the being that drives this Car the body. 

I hope you enjoy this meditation, which can be freely  found on Youtube.

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Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.



15 replies

  1. Thank you so much for sharing this post and such a beautiful meditation. It’s so refreshing to have things like this to tune into. As a Buddhist, meditation is a key part of my everyday lifestyle and so I am always open to new ways of developing the mind. I absolutely adore Anthony Strano’s work which is one of the reasons why your post drew me to it. As I mentioned in my own blog, meditation doesn’t come naturally to many people which is why I’ve posted my top 10 tips on overcoming those meditation problems together in a simple way. Please keep your posts coming I absolutely love them Best wishes Julie

    Liked by 1 person

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