Variety is the spice of life. Even when creating habits we need to switch it up, to keep the newness of creating a habit energised.
Therefore, in todays post I share 2 meditations. When we just go into silence, into reflection, step back from the world and connect as I the Soul with the Divine, then a very powerful healing occurs, one that changes us for the better.
When I set my mind to achieve something, I achieve it. Half the battle is won, when I recognise I need to change. Self Mastery is knowning that I must keep learning and changing for as long as I live, then I will always be happy because each second of life was used wisely.
Hope you enjoy.
Both meditation are created by students of Raja Yoga Meditation taught by the Brahma Kumaris world spiritual organisation
Both videos taken from Youtube
I hope you enjoyed these.
Images http://www.freeimages.com, google, or created by me.