None of would ever admit we get angry in public.  But, we all know we do a little.

This is a beautiful meditation that will help you rethink anger.

I would suggest listen to it with a pen and paper first and take notes.  Then, actually meditate to it.  Even book mark to come back to it.

As always this from the Release YOur wings  Youtube Channel.

Thank you for popping by.

Feature image created by myself using Canva.  Quote from – Brillant Quotes app on Android.