Linked below is an extremely powerful meditation on Peace by Sister Denise. Sister Denise is a very power meditator. This is my favourite meditation, it just takes you into peace.
Meditation helps us re-discover our self and our inner peace. Meditation is free from rituals and mantras.
All the meditation I share have been created by student of Raja Yoga Meditation,. which teaches “open eyed” meditation, which effectively means, you can meditate anywhere at any time. Open Eyed Meditation, allows you tap into peace at any time, and fill yourself with that peace at any time. With open eyed meditation you can meditate on the train, at your desk or in a waiting area, it doesn’t have to be in one place only. Additionally, when your eyes are open you are more focused and less likely to fall asleep!
I hope you enjoy this Meditation .
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Video source: Youtube.
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