Meditation Commentary – Spiritual Health

This is a beautiful meditation commentary, that I hope helps you feel you as the Soul.  The Soul a point of the light, sitting in the middle of the forehead in between the eyes. I the Soul am a point of light.  The true quality of I the Soul are:  Peace, Purity, Wisdom, Joy and love.

This meditation was created by Release Your Wings – YouTube Channel, not me. The meditation has been created by students of Raja yoga meditation.

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22 replies

  1. Good choice in meditation, I have started meditating using this app that I have been enjoying & I am thinking about making into a challenge, so like yourself it becomes habit and implemented for me daily and not a chore that I know I need to do 😛 lol I have been enjoying meditation, I try different ones, so I think sharing them will open up my accountability and maybe get more networking with people like yourself who meditate often.

    Shay-lon

    Liked by 3 people

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