Here is this weekly Meditation Commentary. Self-awareness, by being a detached observer allows you to connect with your true self and it allows you to see what you can not see when you are too close to the scenes of your life. Silence allows us to see what we can’t see, heal what needs to heal, and see who you really are.
This meditation was created by Release Your Wings – YouTube Channel, not me. The meditation has been created by students of Raja yoga meditation.
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