Freedom From Pain – Freedom Starts In The Mind

Freedom Starts In The Mind

Freedom  thoughtsnlifeblog.jpgFreedom Starts in the Mind.

Freedom Starts in Our Thoughts

In Our Feelings

In Our Heart

Distancing Ourselves and Cutting Ropes is not TRUE Freedom.

True Freedom starts inside of Me!

We have a tendency to cut ropes and move away from people who hurt us.

Now it is initially necessary to move away, to retire, so that I give myself space to heal, to repair, and renew our self.   However, this is not a permanent solution.

We cannot cut ourselves away from the world all time.   It is impossible, unless you become a hermit.  Now, would you be happy living alone all the time?

We cannot escape all the time.

We have to learn to face the situation and we need to learn to be quiet inside.

Freedom is when I can stand in a storm and NOT BE Disturbed.  

That is, when I know I have mastered myself, my mind, my feeling.   

They can insult me, but, I am not disturbed by them, or it.

People will insult you regardless of provocation.  You may have done nothing to them, but the insult away.

They have something inside of them,  that,  they can’t help themselves.   It has nothing to do with you. So, don’t take it personally.  There might be some truth in their harsh words and it is upto you to change, and ignore the rest    Therefore, a fact of life is, storms will come. 

I have to learn not to take it personally.

I have to learn to stay Calm inside, peaceful and undisturbed.  Can I let go and be Stable?  Of course, I Can.    I need to create the habit of remaining peaceful.

Meditation is a great way of achieving this as well as reading thoughts that help you remind yourself, that your internal peace matters.   I have a meditation page that contains several meditations on  it the links are below

Always remember I can only change myself not another.


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Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.

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Originally written in 2017, revised in 2018.




22 replies

  1. This is an amazing post! Life is just this continual check if we can live it this way …not taking any of it personally simply and also drastically changes the course of life itself. It often becomes challenging but if we need to persist and practice it.

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