This is my favourite meditation, I meditate with this every day. We are now on the 8th day of 2019, it is important to connect with I the Soul and God. From God, we can gain peace. We are like mobile phones, we need charging with peace. God is the charger of I the Soul, the mobile phone. Because my peace gets depleted daily so I need to Meditate daily to keep my peace charged.
Meditation helps us re-discover our self and our inner peace.
All the meditation I share, have been created by students of Raja Yoga Meditation,. which teaches “open-eyed” meditation, which effectively means, you can meditate anywhere at any time.
I hope you enjoy this Meditation. Please, I am still on a blogging break read here, I am active in Instagram @thoughtsnlifeblog please follow me there.
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Video source: Youtube.
Words on the blog post : by me © 2019 thoughtsnlifeblog
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Categories: #Thoughts, Habit, Life, Meditations, Mindfulness, RajaYogaMeditation
Beautiful start with your post in the new year Bella.
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Happy new year Tanveer. Wishing you a great 2019.
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Thank you Bella
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You’re right, I do love this one. It’s one of my favourites too. So important to recharge the soul. 💙
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Totally.. keep playing this one daily until i post another
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This really makes me want to practice meditation more now!
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Thats great news. If you search on my blog there are a good few meditation commentaries. Additionally, raja yoga meditation is a global charity and learning to meditate is free, and there are loads of free talks
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It is very sweet. I have not thought about doing a meditation with a recordings. Also, done it in silence. But, why not?
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Why not indeed. Sometimes a commentary helps keep the mind focused and can really heighten meditation experiences
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Great Post, get more insights at
http://www.awakenplus.com
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Thank you
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Thank-you.
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Welcome
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