Freedom Starts in the Mind.
Freedom Starts in Our Thoughts
In Our Feelings
In Our Heart
Distancing Ourselves and Cutting Ropes is not TRUE Freedom.
True Freedom starts inside of Me!
It may initially be necessary to move away, to retire, so that I give myself space to heal, to repair, and renew onesself. However, this is not a permanent solution.
We cannot cut ourselves away from the world all time. It is impossible, unless you become a hermit. Would you be happy living alone all the time?
We cannot escape all the time.
We have to learn to face the situation and we need to learn to be quiet inside.
Freedom is when I can stand in a storm and NOT BE Disturbed.
That is, when I know I have mastered myself, my mind, my feelings and disturbances from others.
They can insult me, but, I am not disturbed by them, or it.
People will insult you regardless, they need no reason. You may have done nothing to them, but the insult away.
They have something inside of them, that, they can’t help themselves. It has nothing to do with you. So, don’t take it personally. There might be some truth in their harsh words and it is upto you to change, and ignore the rest
FACE a fact of life is, storms will come.
I have to learn not to take it personally.
I have to learn to stay Calm inside, peaceful and undisturbed. Can I let go and be Stable? Of course, I Can. I need to create the habit of remaining peaceful.
Meditation is a great way of achieving this as well as reading thoughts that help you remind yourself, that your internal peace matters. I have a meditation page that contains several meditations on it the links are below
Always remember I can only change myself not another.
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- Changing Our Automatic Thoughts
- Self Mastery – The Art of….#1
- See No, Hear No, Speak No, Think No!
- Meditation – A Daily Practice
- Daily Affirmation – I am Going to Rock This Day
- Affirmations & Repetition – The Key to Confidence and Happiness
- End Your Day Positively
- Intention For Today – Keep Your Mind Beautiful
- Overwhelmed, Stressed, Fed Up
- Daily Positive Thoughts
- The Power of Routines
- Mirror – Others are said to be A Mirror for us.
- Life is One Big Habit!
Our thoughts make us happy or sad – our thoughts are in our hands, our life is a selection of choices. No one owes you anything- go out and make it happen.http://www.thoughtsnlifeblog.com
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Originally written in 2017, revised in 2018 and the re-edited 2019