Meditation is not about controlling the mind. The minds job is to think. Meditation is about slowing down thoughts, changing the thoughts to be positive and directing the mind. Meditation is about connecting to I the Soul and the Divine Energy. Meditation is the process of visualization and the directing thoughts, When we just allow the light of the Divine to shine on us magic happens, a great healing process begins. So, Let the words in the commentary to seep into our Soul, let the light of the Divine melt the pain away, be silent, be connected, and allow the magic to happen. I hope you find this meditation special, empowering and freeing.
As usual this meditation is from the release your wings YouTube channel. Enjoy the meditation.
Thank you for stopping by. Please like, comment, share or subscribe. Do let me know how you found this meditation.
The words Copyright © 2019 thoughtsnlifeblog, not the video
Images: http://www.freeimages.com, pixabay, google, instagram, canva, or created by myself.
Categories: #Intention, #Thoughts, Meditations, Mindfulness
Sure Meditation is all what you have so rightly said, Bella and the video is also so beautiful and apt. Thanks for the insightful share always.
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Thank you Kamal. Wish you a great day
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Welcome dear Bella and same to you too.
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Love this!!
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So happy you liked it.
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Peaceful post. I truly needed the relaxation
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Wonderful.. happy for you
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Thank you Bella. I found this meditation very relaxing and the images are really beautiful.
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Welcome, thank you, glad you enjoyed side.
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True. Meditation is about finding the gaps in thoughts, finding a new direction at times.
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Agree with your comment. Take care
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I’ve saved this for later tonight. Thanks Bella. These meditations are always so calming and peaceful.
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Enjoy
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I did!
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🖒😚
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insightful post… i actually started out without any intention to control my mind, but after years of experience I’ve been able to control my mind to a great extent which could still increase
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Glad you like the meditation. I think controlling the mind, is more like, managing thoughts. And sometimes in meditation as the commentary suggest just allow the magic, it is worth a try you will have a different experience
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yea, controlling the mind is more like managing thoughts or having a greater ability to manage thoughts which we must think about
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I love your explanation for meditation, Bella.
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Thank you
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