Meditation Commentary – Resillience

Here is this weeks meditation. I hope that it helps you face the challenges of life easily. I do recommend that you hear and practice this meditation frequently daily or weekly, as it will help you past anything that is difficult in your life.

These video are recreated by Release Your Wings YouTube Channel. They are not my creation.

As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation). These meditation are created by students of Raja Yoga Meditation, click here to find out more.  Enjoy the meditation.

Thank you for stopping by.  Please like, comment, share or subscribe.   Do let me know how you found this meditation.

About Me

11 replies

    • Oh that is wonderful. I am attempting to share a meditation on a weekly basis on any one of my 3 posting days.

      How are you finding meditation?

      Thanks for following and commenting.

      Wish you all the best with your mediation practise.

      Liked by 1 person

      • Finding it good, I have started with transcendental meditation and repeating a mantra twice a day 🙋🏻‍♀️ I’ve started just with 10 mins in a morning and 10 mins before bed, but I’m really enjoying it. I’ve taken up yoga too. How long have you been meditating for?

        Your welcome 💛

        Liked by 1 person

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