Let’s face it life can be just plain hard at times. It can be very exhausting and we think to yourself when will it stop, when will it get better? The fact is life does get better eventually. But, every day we need work on our self. Make our self resilient. A daily habit of meditation, gratitude and affirmation can work quiet wonders in your life. The build your resilience quietly and when that test paper comes you handle it so well. So here is a meditation that I hope helps you.
As usual this meditation is taken from release your wings YouTube channel.
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Categories: Affirmations, Habits
Thank you for the good read, Iām always focused on my mood and improvement, and forget to meditate!
Have a great weekend!
Will
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Welcome Will. Thank you and welcome. I hope you liked the meditation commentary as well.
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Thank you so much dear Bella, these videos are so inspiring they teach us how to be focused during times of disturbing events.
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Glad you liked it. Yes, to stay calm when life disturbs us is important, and there seems to be so many disturbing events.
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Yes absolutely true, Bella. Life is full of ups and downs we have to steer our life towards peace and happiness
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Happy Diwali and happy Sunday
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Thanks dear Bella and same to you and your family too. Happy Sunday ššā£ļøšā£ļø
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Lovely meditation, Bella
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Glad you enjoyed it.
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Your posts truly gives inspiration and peace to mind. Loved every line of your post
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Aww thank you. and the meditation commentary is so helpful too.
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True . How are you?
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Good thanks how are you?
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I am good
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It is so good. Thank you so much. You have led my soul to peace.
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Wonderful. Stay in peace and stay blessed
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This is so relevant for these times. Thank you.
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Welcome
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