As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation). These meditation are created by students of Raja Yoga Meditation, click here to find out more.  Enjoy the meditation.

Thank you for stopping by.  Please like, comment, share or subscribe.   Do let me know how you found this meditation.

Images: http://www.freeimages.com, pixabay, pexel, google, instagram, canva, or created by myself.