Dears Friends. Here is this weeks guided meditation.
Meditation focuses the mind on I the Soul and connection to the Divine Source. Meditation is calming and it helps to clarify life. In my post 16 benefits to meditation I explain in detail, click here to read.
Mindfulness, is about being present in the moment in the action, in the conversation and seeing the beauty of life. These days we are all in hurry, or we are super glued to our phones, so much do that we are no longer present, we no longer see past our needs and wants.
Today’s guided meditation has been selected from the Release Your Wings youtube channel, it is not my creation. Do comment below how you found this meditation.
Thanks for popping, please share, like, subscribe or comment.
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Categories: #Thoughts, Meditations, Mindfulness
Beautiful post 🙂
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I am glad you liked the meditation
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great post!
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Thanks
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Would you mind if I share the link of this blog post in my blog post? I would like my readers to read this as well. Thank you!
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Please go ahead and share. Thanks in advance. I am so sharing a mediation for every day of May, if anyone wants to join in a meditation challenge. The meditation I share are from youtube, I can’t claim credit for them. I believe meditation, quiet time is essential to a peaceful and happy life
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Thank you for asking and please share freely
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