Guided Meditation on Contentment

When I am Contentment I am full. I am whole. I am full of self respect. Even if hardships come my way, I will remain stable. via canva

As always this meditation has been selected from the Release Your Wings YouTube channel. Again, these are not my creations, but meditation I use in my meditation practise.


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I share meditations weekly. I share thoughts on life, positive with basic ethos it is our thoughts that impact our life. If we change our thoughts we change our life.

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