Weekend – A Guided Meditation on Peace

www.thoughtsnlifeblog.com created via canva.com

The weekend is the perfect time to try meditation. This is because we are free and chilled.  We don’t have to think of work. 

So if you have been meaning to try out meditation,   why not try this weekend?

Advertisements

This is my favourite meditation, I meditate with this every day. 

Meditation helps us re-discover our self and our inner peace.

All the meditation I share, have been created by students of Raja Yoga Meditation,. which teaches “open-eyed” meditation, which effectively means, you can meditate anywhere at any time.

I hope you enjoy this Meditation.  

Related Posts

How to create a meditation space/nook in your home

16 benefits of Meditation

Guided Meditation on Contentment

Image source :  http://www.canva.com

Video source:  Youtube.

Words on the blog post  :  by me  © 2020 http://www.thoughtsnlifeblog but the video is not mine

PS:  you can find me on

Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

12 thoughts on “Weekend – A Guided Meditation on Peace

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: