The weekend is the perfect time to try meditation. This is because we are free and chilled. We don’t have to think of work.
So if you have been meaning to try out meditation, why not try this weekend?
This is my favourite meditation, I meditate with this every day.
Meditation helps us re-discover our self and our inner peace.
I hope you enjoy this Meditation.
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Video source: Youtube.
Words on the blog post : by me © 2020 http://www.thoughtsnlifeblog but the video is not mine
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