Weekend – A Guided Meditation on Peace

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The weekend is the perfect time to try meditation. This is because we are free and chilled.  We don’t have to think of work. 

So if you have been meaning to try out meditation,   why not try this weekend?

This is my favourite meditation, I meditate with this every day. 

Meditation helps us re-discover our self and our inner peace.

All the meditation I share, have been created by students of Raja Yoga Meditation,. which teaches “open-eyed” meditation, which effectively means, you can meditate anywhere at any time.

I hope you enjoy this Meditation.  

Related Posts

How to create a meditation space/nook in your home

16 benefits of Meditation

Guided Meditation on Contentment

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Video source:  Youtube.

Words on the blog post  :  by me  © 2020 http://www.thoughtsnlifeblog but the video is not mine

PS:  you can find me on

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