Where ever we live, be it large or small, we can create a little corner in our home to meditate in. It doesn’t have to be grand, it can be small. And it doesn’t need much. Just a few things that you might have already around the house.
Here is my nook! Small isn’t. But, I love it.
5 Benefits of Creating A Little Meditation Nook in Your Home
- When we meditate in the same place every day we increase the positive vibrations of that area in our home.
- That vibration spread to the rest of the home and your life.
- It becomes a sacred place.
- The place makes it easier to get into the state of meditation more quickly, as that place has built up hours of positive energy.
- It helps to create and maintain the habit of meditating.
There are a few items I keep in my meditation nook.
Here is a close up of my nook, in our sitting/living room.
I have a CD player there (but now a days I use my phone for music or commentaries), I have flowers there, and I have some tea lights and candle holders there.
I love using himalayan salt tea lamps to create the ambience in my nook.
I read somewhere that himalayan salt lamps neutralise the electronic waves in the home or where ever you use them. I love the energy the himalayan lamps give. They generate a gentle wave of peace in the home, and create a beautiful warm glow. I have opted for the tea light version of the himalayan lamp because I like the warmth and glow of them.
You can purchase a similar himalayan salt tea lamps from amazon by clicking this link, it wasn’t that expensive and I have had it for 10 years now. I also buy my tea lights from amazon too.
I hope that you enjoy creating a special place in your home to mediate in. Remember, you don’t have to buy a load of stuff to make it lovely. Just use what you have around the house.
Enjoy
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Lovely post Bella and I must create a space also. I downloaded a free ‘oak’ app on my I phone & I love it. I have never felt I have had the time to make meditation part of my daily routine. During this unusual period Lack of Time of course doesn’t figure so I must get weaving.
Hope all is well with you. All ok here so far ❤️🙏.
Take care 💁🏻♀️
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We are well. Great to know you are well. It is wonderful that you are practising meditation at this time. Enjoy. Take care and stay safe
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You too ❤️
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This is such a lovely idea, I might do this 😊
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Enjoy . It makes a difference to your home
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Hi Hannah, I am holding a blogging party this weekend. It would be lovely to have you there to share your wonderful blog with other bloggers. I hope you can make it even for a few minutes. see you there.
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I love your personal perspective here! I wrote a post about creating sacred space as well and I always enjoying hearing how others approach this topic. Great insights! I love Himalayan salt lamps!!
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Thank you. I came across your blog via #bloggerstribe on twitter.
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Nicely said, Bella and we can surely keep a space for ourselves in our house that is so calm and peaceful. The candles are looking very nice.
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Thank you Kamal
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Welcome Bella.
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Beautiful 💗💗
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Thank you.
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