Meditation Commentary – Inner Power

It is important to take time to STOP. To be Silent. To recharge the battery. You will not forget to charge your mobile phone, will you? Then, recharge yourself with daily meditation. And see the difference. You will become new, more resilient and peaceful. Life may get much tougher for all us with the disruption covid19 is bring. Of course we stay calm and carry on. But, is your mind peaceful?

I encourage you to mediate daily, 3 times a day, build your spiritual, mental and emotional resilience. Don’t be lazy. Don’t say you don’t have time. Change your mind change your life. Look at the holocaust survivors for inspiration!

Meditation makes you sensible. Meditation removes fear. Meditation makes you strong to be helpful to yourself and others.

Restore your inner power with this meditation. When we are stabilised in ourself as I the Soul, we become so strong.

As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation).

Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about

13 thoughts on “Meditation Commentary – Inner Power

  1. Meditation makes a big difference in my life. I used to just meditate during my yoga classes. But then I got a concussion, and one of the best ways for me to heal from my brain injury was meditating during the day. Now, I practice meditation in the morning and early evening. Thanks for this post!

    Liked by 1 person

    1. Welcome. Kinda like breakfast, lunch and dinner. Lol

      But seriously. Morning, lunch time or early afternoon, and a few mins before bedtime.

      Enjoy. And watch the magic and the small positives changes that start to fill your life

      May be I will post meditations more often, let me see

      Liked by 1 person

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