A lot of you have asked about how to meditate. I practise Raja Yoga Meditation by the Brahma Kumaris
Which teaches us about I the Soul, the Supreme/Divine Soul, and how in meditation we can link to the Divine and draw on his power.
At this unprecedented time of covid-19 the Brahma Kumaris is / has run a 7 day course on meditation. And it is presented by Sister Jayanti. Which is a real and fortune for you all. Sister Jayanti has been practising meditation for over 60 years, she has travelled the world, and is really a wonderful soul.
Enjoy day 6 of this 7 day course. I also include day 1, 2 ,3 4 and 5 here if you missed them. I encourage you to listen in order as they carry one from one another.
Day 1
Day 2
Day 3
Day 4
Day 5
ThoughtsnLifeBlog 
thank you! I plan on going through all of these soon…
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Great. I will post day 7 either tonight or tomorrow. They are just 20 minutes long and really enjoyable. Eye opening
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thank you so much for the heads up…..I want to make sure I am not rushing through it and have time alone to truly listen and just be.
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Good idea. I posted the 7th day
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thank you so very much!
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Welcome
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