A lot of you have asked about how to meditate. I practise Raja Yoga Meditation by the Brahma Kumaris
Which teaches us about I the Soul, the Supreme/Divine Soul, and how in meditation we can link to the Divine and draw on his power.
At this unprecedented time of covid-19 the Brahma Kumaris is / has run a 7 day course on meditation. And it is presented by Sister Jayanti. Which is a real and fortune for you all. Sister Jayanti has been practising meditation for over 60 years, she has travelled the world, and is really a wonderful soul.
Enjoy day 7 of this 7 day course. I also include day 1, 2 ,3 ,4, 5, and 6 here if you missed them. I encourage you to listen in order as they carry one from one another.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Thoughtsnlifeblog 
Thank you Bella and Sister Jayanti is the best teacher and it is so nice to listen to her. Though I have listened to only one part will do so today the second part. Am very busy so whenever time permits sit with listening to these awesome videos.
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That is wonderful.
Do listen to all in order, and re-listen to them again and again. They are only 20 mins long , you could make it your daily meditation time .
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Yes of course will definitely do so Bella and it is good for daily meditation to keep ourselves at peace and happiness.
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Thank you Bella. I shall put these to good use.
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Fabulous. Sister Jayanti is the best teacher you can have. 60+ years experience. Enjoy
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