May – Meditation Challenge – Day 1

A simple challenge.

I post a meditation Commentary from youtube, every day of May.

You and I meditate daily to that commentary.

We comment in the comments section, Day 1 Done etc, and if you want to say how it went you can, or you can write that in your private journal.

Before we begin the challenge, take a notebook / journal and write these questions and your answers to these questions. We can do a check up at the end of Challenge with repeating these questions and see if your answer changes.

  • What is upsetting me right now?
  • What am I grateful for?
  • What do I want out if life?
  • How Peaceful are you?
  • How calm are you?
  • What is your relation with God Like?
  • Do you respect yourself?
  • Do you love yourself?
  • What do you want to change about your spiritual life?
  • Are you content?
  • What is balance in life?
  • What is Harmony in life?
  • What is discipline in life?

Today’s Meditation from Release Your Wings youtube channel, not my creation.

Thank you for stopping by.  Please like, comment, share or subscribe.   Do let me know how you found this meditation.

Follow me on:

Instagram TwitterFacebook Page    


Bloglovin thoughtsnlifebl

Categories: #Thoughts, Meditations

11 replies

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.