May – Meditation Challenge – Day 1

A simple challenge.

I post a meditation Commentary from youtube, every day of May.

You and I meditate daily to that commentary.

We comment in the comments section, Day 1 Done etc, and if you want to say how it went you can, or you can write that in your private journal.

Before we begin the challenge, take a notebook / journal and write these questions and your answers to these questions. We can do a check up at the end of Challenge with repeating these questions and see if your answer changes.

  • What is upsetting me right now?
  • What am I grateful for?
  • What do I want out if life?
  • How Peaceful are you?
  • How calm are you?
  • What is your relation with God Like?
  • Do you respect yourself?
  • Do you love yourself?
  • What do you want to change about your spiritual life?
  • Are you content?
  • What is balance in life?
  • What is Harmony in life?
  • What is discipline in life?

Today’s Meditation from Release Your Wings youtube channel, not my creation.

Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about

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