A simple challenge.
I post a meditation Commentary from youtube, every day of May.
You and I meditate daily to that commentary.
We comment in the comments section, Day 1 Done etc, and if you want to say how it went you can, or you can write that in your private journal.
Before we begin the challenge, take a notebook / journal and write these questions and your answers to these questions. We can do a check up at the end of Challenge with repeating these questions and see if your answer changes.
- What is upsetting me right now?
- What am I grateful for?
- What do I want out if life?
- How Peaceful are you?
- How calm are you?
- What is your relation with God Like?
- Do you respect yourself?
- Do you love yourself?
- What do you want to change about your spiritual life?
- Are you content?
- What is balance in life?
- What is Harmony in life?
- What is discipline in life?
Today’s Meditation from Release Your Wings youtube channel, not my creation.
Thank you for stopping by. Please like, comment, share or subscribe. Do let me know how you found this meditation.
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Categories: #Meditation, #Thoughts, Meditations, Mindfulness
This really is a lovely meditation, Bella. I hope you are well.
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We are well. I hope you and your family are well too.
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Yes, thanks Bella, we are fine.
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that was wonderful, thank you! 🙂
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Welcome. Enjoy the May – Meditation challenge
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🙂 thank you so much, I am looking forward to it.
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Day 1 done
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